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Laylay Summer
Some summers are about big plans. This summer feels more like a Laylay summer. Not perfect. Not polished. Not some Pinterest version of coastal living where everyone is magically hydrated, organized, and glowing at golden hour. I mean real summer. Georgia summer. Beach bags, too much sun, sandy shoes, wet towels, sunscreen, grocery store runs, local seafood, family chaos, and little adventures close to home. Leslie smiles for a beach selfie under a blue canopy, wearing a pink
lthornton6
Jul 318 min read


Disability Pride Is Not Inspirational Porn
I have been struggling with writing Disability Pride blogs, and honestly, maybe that is the blog. Because disability pride is complicated. It is not always a cute graphic, a perfect caption, or a month where everything suddenly feels empowering. Sometimes disability pride is beautiful. Sometimes it is exhausting. Sometimes it is holy. Sometimes it is frustrating. Sometimes it is all of that in the same afternoon. I am proud to be disabled, but that does not mean every part of
lthornton6
Jul 287 min read


Liberty Belongs to All of Us
Every July, Disability Pride Month gives me a reason to pause and reflect. It reminds me how far we've come as a disability community and how much farther we still have to go. It reminds me that people with disabilities have fought for the right to live in our communities, direct our own lives, communicate in our own ways, and be recognized as full human beings with dignity, value, and purpose. For many people, the word pride can feel complicated. But Disability Pride Month i
lthornton6
Jul 213 min read


We Belonged at the Table the Entire Time
I recently spoke at a virtual conference about AAC for caregivers and professionals, but aimed to AAC users themselves and honestly, I understood the assignment. They said I understood the assignment too. But when I looked at the feedback, it reflected something I see often. There were more professionals and caregivers in the room than AAC users themselves. And to me, that says a lot about the medical model. It reminded me that some people are still missing the point. Because
lthornton6
Jul 106 min read


A Little Chocolate Never Hurt Nobody
Today is World Chocolate Day, which feels like the kind of holiday I can fully support without needing a committee meeting, a long explanation, or a permission slip. Because honestly, chocolate is one of those little joys in life that just makes sense. It can show up in a fancy box, a brownie pan, a gas station candy bar, a warm cookie, or hidden in the back of the pantry like a secret emergency plan. Chocolate does not ask too many questions. It does not need a life update.
lthornton6
Jul 76 min read


250 Years Later, Still Full of Promise
Three children in patriotic outfits watch a Fourth of July parade, with a red, white, and blue decorated house and seated spectators in the background. The Declaration of Independence begins with a simple but powerful idea: all people are created equal and are given certain rights that cannot be taken away. Among those rights are life, liberty, and the pursuit of happiness. The writers believed these rights come from our Creator, not from a king or a government. The Declarat
lthornton6
Jul 69 min read


Father's Day and the Men Who Show Up
Before we get started, I need to say something. I know I spend a lot of time writing about women for women. I write about church ladies with worn-out Bibles. I write about friendship, faith, heartbreak, beach weekends, growing older, finding your place in the world, and all the complicated, beautiful things that come with being a woman. If you've been around Sassy Frass with Class for any length of time, you've probably figured out that I have a soft spot for strong women, So
lthornton6
Jun 1914 min read


Backyarduhdeena ( if you know, you know)
Welcome to Backyarduhdeena. A luxury coastal destination located somewhere between my backyard pool, a beach playlist, and pure South Georgia delusion. The weather forecast currently calls for sunshine, floating around with no responsibilities, afternoon thunderstorms at exactly 4 p.m., and occasional trips inside for snacks. People spend thousands of dollars chasing the exact vibe I accidentally created with a tumbler full of fruit water, frozen strawberries and lemons, a Bl
lthornton6
May 274 min read


Little Mama Boss Babe Still Needs Loving Too
Last night, I had one of those dreams that stays with you long after you wake up. The kind where you open your eyes the next morning and still feel the softness of it sitting on your chest like a warm blanket. And honestly, maybe taking double Lyrica to calm my nerves helped a little, but whatever caused it, the dream felt peaceful in a way real life has not lately. Alt Text: Pink Sassy Frass with Class graphic featuring a blonde woman in pink sunglasses holding a coffee cup
lthornton6
May 203 min read


April Showers bring May Weddings… and Me
There’s something about baby showers and bridal showers that makes me want to check my calendar… and suddenly become very, very busy. And before anyone clutches their pearls, hear me out. It’s not that I don’t love celebrating people. I do. I will show up, bring a gift, hype you up, tell you that you look beautiful, and mean every word. I’m a girls’ girl at heart. But if I’m being honest, it’s not really about the parties themselves. It’s about what those rooms feel like. I
lthornton6
May 89 min read


The Things You Feel But Don’t Say in These Rooms We Sit In
I’m writing this because I want to remember it, not just what happened, but how it felt to be in that room. Not the details you can easily explain later, but the feeling you carry with you when you walk out, the tension, the quiet discomfort, the things that don’t always make it into words. I don’t want to brush it off or minimize it later. I want to remember it clearly, exactly as it was, because it mattered. I’m sure it’s just a coincidence that Birth Control pills were giv
lthornton6
Apr 289 min read


Sunning, Glowing, and Redefining Active
This time of year, I start turning into the sun goddess version of myself. You’ll find me chasing light, craving warmth, and looking for any excuse to be outside like it’s my full-time job. A stylized portrait of Leslie with blonde pink hair, wearing heart-shaped sunglasses and a necklace, smiling. laying poolside There’s something funny about the word active. Somewhere along the way, people decided it only counted if you were running, lifting, sweating, tracking steps, closi
lthornton6
Apr 245 min read


Thirty-Two: Happy, Free, Confused… and Glowing
Somewhere between getting dressed just because it feels good and opening my laptop like I run a small empire, I turned 32. There’s something about that in-between space, not a beginner anymore, but not fully “arrived” either, where life feels both soft and powerful at the same time. I check my calendar like a CEO with lip gloss, not because my life is perfectly organized or planned years in advance, but because I trust myself to handle whatever shows up on it. My days aren’t
lthornton6
Apr 1411 min read


Recalibrating, Not Breaking
This blog is a blend of my wisdom and hers, two women, similar stilettos, different seasons, similar truths. So sit with it, feel it, and enjoy. ✨ There’s something special about the friends you meet online, the ones who, from the very first conversation, feel familiar in a way you can’t quite explain. You haven’t shared a hometown, you haven’t sat across from each other at a table, and maybe you’ve never even heard each other’s voice out loud. But somehow, they see you. Not
lthornton6
Mar 207 min read


The Gospel According to Dry Shampoo
Because real life doesn’t always look polished. Some mornings it’s a full routine and a color-coded planner. Leslie in the bed with flamingo sheets Other mornings it’s dry shampoo, a phone full of emails, and me answering messages from the comfort of my bed while whispering, “Alright Jesus… we’re doing our best today.” But the blog still gets written. The calls still get made. The work still moves forward. And honestly, that’s the real miracle of it all. Because sometimes fai
lthornton6
Mar 151 min read


Stitched Together
March always feels a little different. Maybe it’s the early hints of spring, the way the light starts staying a little longer in the evening. Or maybe it’s the quiet reminder that this month is about the women who shaped the world before we ever stepped into it. Women’s History Month isn’t just about the famous names in textbooks. It’s about the women who shaped us in smaller, quieter ways. a stack of patchwork quilts The ones who showed us what strength looks like in everyda
lthornton6
Mar 143 min read


River Street, Resilience, and a Business Card
Last weekend I had the opportunity to present with I DECIDE Georgia at the National Youth Advocacy & Resilience Conference. Being in a room full of young advocates who believe in voice, choice, and resilience reminded me exactly why this work matters. Supported Decision Making is not just a policy conversation. It is about real people building real lives with support and confidence. Those rooms always leave me feeling a little energized and a little humbled at the same time.
lthornton6
Mar 84 min read


“Bloody Mary, Sass in a Cocktail Glass”
Most folks think of a Bloody Mary as a brunch cocktail loaded with vodka and stacked high with bacon, shrimp, or whatever else the bartender finds in the fridge. Not mine. My Bloody Mary is a little different, and trust me, it tells a story. Here’s how I make it: tomato soup with plenty of water stirred in (because who wants it too heavy first thing in the morning?), a dash of basil, a sprinkle of lime pepper, a splash of dill pickle juice, and, because I’m me, a cheese stick
lthornton6
Mar 22 min read


🍕 Love, Actually… It’s Pizza
First, a quick apology for being late for Valentine’s Day. In my defense, I consider Valentine’s less of a day and more of a season… like Christmas, but with more chocolate. So technically, I’m not late. I’m just celebrating on extended time. Part of why I’ve always loved Valentine’s Day is because, in my family, it’s never been just about romance. It’s always felt like a second Christmas. February 14th was my grandmother’s birthday, and my grandparents met on Valentine’s Day
lthornton6
Feb 153 min read


Choice, Compassion, and Courage
There are moments in history when one woman’s decision quietly changes everything. Elizabeth Blackwell made one of those decisions. Born in 1821, she became the first woman in the United States to earn a medical degree, not because the world was ready or doors were open, but because she believed women belonged in the rooms where life, death, dignity, and healthcare were being decided. She didn’t step into medicine to make a statement. She stepped into it because she saw suffe
lthornton6
Feb 34 min read
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